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How to Stay Focused When Life Is Chaos
Thu, Dec 11
|Zoom Link
Life is messy. Chaos happens. But your focus doesn’t have to disappear with it. Join this free 25-minute workshop and learn simple, science-backed strategies to stay grounded, productive, and mentally strong, even when the world around you isn’t.
Time & Location
Dec 11, 2025, 6:00 PM – 6:30 PM CST
Zoom Link
About the event
Feeling scattered? Overwhelmed? Like your brain has 47 tabs open at once? This workshop was designed for real people living real, messy, unpredictable lives. Whether you're juggling family, work, school, or all three, you’ll walk away with strategies you can use the same day.
In this 25-minute workshop, you’ll learn:
The Science of Chaos & Focus
Understand what happens in your brain during stress, overload, and emotional chaos, why your focus disappears and how to get it back.Backed by neuroscience and stress research.
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